Movement

Movement is a daily necessity. Running. Walking. Hiking. Sometimes I have things to say about that.

2016-03-222021-10-29

Monday, a run through the driving rain, hail, a sweet reminder.

Be here now., Goals, Inspiration, Movement

I started running at twenty four. I could not even run a mile before I started to wheeze. But, within two years, I was up to five miles five to ... Read more

2016-01-272021-10-29

What it took.

A Room Of Your Own, Movement

I woke at four, made coffee, walked the dogs. I sat down to write a little bit later than usual, but only about five minutes. But five minutes turned to ... Read more