Tag Archives: makeart

procrastinating mind

Dear Procrastination, (Part 2)

Dear Procrastination,

I’ve written to you before, but you didn’t reply. You look at me the way my grandmother used to when I asked a stupid question. I get it, you are necessary, and if I spend too much time with you, well, that’s my fault, isn’t it?
You are necessary. You are where the sketch before the painting happens, the outline before the outline. I know I said I would write and now I’m walking the dogs, stringing a beaded necklace, knitting a hat, cleaning the gutters, alphabetizing my books, dusting the cobwebs from the corners. Can you believe these things are part of the process too? Not always, but sometimes, when I’m meditating on story.
I’m sorry I came off adversarial before. I was trying to gather my courage to write. I did not trust you. I lashed out. I get it. I get it, you are part of the process. Can I possibly welcome you? Even find joy in you? Trust myself to know when to close the door on you and get to work, when to open the door again and go out to play?
I will try, dear friend, I will try.

Buy my books here.

Interested in hiring me as a coach to get you boosted with your writing goals?
Find free resources and information here.
Some past posts to keep you making time: 
Adjust your pace accordingly.
It’s about the routine and how you shake up the routine
There are things you will have to give up
See it to achieve it
Washing the dishes
Write slowly
A celebration of the pause
Monday, a run through the driving rain
Zen accident
Get out of your comfort zone

sleep well

Duh. Sleep. How could I neglect that?

Except for Friday when I needed to wake early to be on a bus to a Speech Tournament by six, I woke at four and wrote every morning last week. I managed to get my 500 words in, at least, though I need to work on making time on the weekends. I wrote no words on the weekend. This fact is a bit of a stumper for me since on many weekdays I am booked from end to end and I’m lucky if I can manage to make time to cook dinner, let alone write 500 words. Why am I more likely to make my word count on days that I work and therefore have less time? Take today, for instance. A typical Monday. I walk to work, walk to catch a yoga class before my critique group that starts at 6, am picked up from critique between 8 and 8:30, and am supposed to be in bed by 9 to get the right amount of sleep to make the four o’clock wake up productive and not sleep deprived.
So, one thing I need to work on is making time to get my 500 words in on weekends. That should be easy and I have no excuse, except that I just haven’t been doing it. Did I mention I’m a Speech and Debate coach? No? Well, I am. And this weekend I spent Friday and Saturday at the University of Puget Sound and while a good chunk of that time I was busy judging, I had ample time to get in my 500 words. That’s about practice. And we have another tournament coming up this weekend, so I will report next week on how that goes, and I will bring my story with me. This week, if I can’t make my 500 words on the weekend days…I will for sure need to make some sort of rescue plan for my behavior.
Back to weekdays and sleep deprivation, though. When you look at my writing log for last week, it looks pretty damn good. I woke up, I made my word count, I did it again the next morning. A+, right?
Wrong. I struggled to get to bed before ten or eleven every single night, but still woke up at four. Imagine the progression of the dark-eyed stare as I sat at my computer each morning, heaved an exhausted sigh and set to work. Okay, so now I’m laughing at myself. Let me tell you last night’s story.
On tournament weekends, I am gone until late Friday, home for maybe four hours of sleep before I need to get back on the bus Saturday morning. Home late Saturday where I pretty much collapse onto the bed and sleep like the dead. This particular Saturday I woke in a puddle of exhaustion drool. Okay, so Sunday then is my only weekend day left, so I wake up late and stiff and wanting to just stay in bed and read all day, which I do for a couple of hours. Until I realize that I have one weekend day to fit in all the weekend things I planned to do. So, I make a list and set to work, adding to that list go grocery shopping, make vegan cheese and soup, and watch a documentary with Chris. I even schedule the TV time. 8 PM. We’ve got the popcorn popped and we’re watching this documentary about the Barkley Marathons that if you have not seen is…just watch it. It is an amazing story of the human will and imagination. Anyway, I’m setting my alarm for four and settling in to read a chapter of my book before I go to sleep. It’s 10:30.
I open the book. The chapter’s subtitle: The Consolidating Role of Sleep. This is a book about how we learn, filled with examples about writers, because, really, when we write we really are learning, we really do need the learning aspects of our brains to be top-notch. Memory and problem-solving for instance.
I read the subtitle again and laugh out loud. I close the book, turn out the light, and settle in to sleep. What a fool I’ve been! I’ve been ignoring a critical part of this whole creative process and it’s even a part I like and am pretty good at. Sleep.
That is what I’m going to work on this week: sleep. Can I get up and write at 4 AM and get my 500 words in while still getting the 7-8 hours of sleep I need? I think so and I’m creating a little wind-down ritual for myself to help. At 8, I plan to drop everything and wind down with a little time spent practicing guitar (I am finally learning after years of envying others) and a few restorative yoga poses. Hit the pillow by 8:45.
Wish me luck, writer peeps! Goals this week: Sleep by nine and make word count on weekends. What are your goals for the week?

Buy my books here.

Interested in hiring me as a coach to get you boosted with your writing goals?
Find free resources and information here.
Some past posts to keep you making time: 
Adjust your pace accordingly.
It’s about the routine and how you shake up the routine
There are things you will have to give up
See it to achieve it
Washing the dishes
Write slowly
A celebration of the pause
Monday, a run through the driving rain
Zen accident
Get out of your comfort zone

What it took.

I woke at four, made coffee, walked the dogs. I sat down to write a little bit later than usual, but only about five minutes. But five minutes turned to fifteen once I followed the impulse to check my email. I felt cold, so I got up to get a sweater.

“Getting dressed?” Chris asked.

Startled, because he usually sleeps another forty-five minutes, I said, “I’m cold. I’m getting a sweater.”

“It’s warm here. You can come back to bed.”

It would have been sweet if it wasn’t so torturous. Shivering, on five and a half hours sleep, going back to bed seemed like a damned good idea.

I sat down and tried to write. Chris groaned in disgust at something in his newsfeed. Don’t ask, I told myself. Don’t do it. I looked at the clock. I had a half hour of writing time left and this space, usually a space where I can easily slip in and out of solitude was alive with distractions. I thought about giving up. I even texted my writing buddy that I was quitting for the day after a paltry, distracted output.

Then, an idea hit. Though I still had a half hour of lounging in my pajamas left on the clock, I got dressed, gathered my things, and left. I walked the two miles to the Starbucks across from the high school where I teach.

I sat down with exactly thirty-five minutes left on the clock before I’d have to cross the street to work, start my day. In half the time I normally would have taken, I wrote 500+ word count (over my daily goal). I’ve had a lot of success lately getting the writing done because of the routine. This morning I was reminded how sometimes the opposite gets the work done. Change the routine and the scenery. Take a walk. Try again.

Here’s a sentence from what I wrote today: “In the light of the full moon, they moved the last of the boxes from the Uhaul into the house which had already begun to change.”

Wishing you a prosperous writing week, however you make it happen.

Namaste.

Buy my books here.

Interested in hiring me as a coach to get you boosted with your writing goals?
Find free resources and information here.
Some past posts to keep you making time: 
Adjust your pace accordingly.
It’s about the routine and how you shake up the routine
There are things you will have to give up
See it to achieve it
Washing the dishes
Write slowly
A celebration of the pause
Monday, a run through the driving rain
Zen accident
Get out of your comfort zone