solitude

Dear Solitude,

Dear Solitude,

You are sometimes hard to come by anymore in my beautiful, busy, love-drenched life, but without you, shadows pool in my eyes and I struggle to see or feel clear.

A young woman, I took you in excess, as I tended toward excess in things that felt good. Hours spent writing, listening to music, watching insights form on the ceiling like clouds in the sky, coming into focus, then shifting. I took you on long walks across two towns. I found a more disciplined you in yoga.

You are why I walk to runs and meetings even in the pouring rain. You are why, though I’m not a morning person, I love the quiet hours when the whole house still sleeps. You are why I run distance, trying to shed all the mind phantoms that keep me from just being you.

Though you are sometimes mistaken for loneliness, you have nothing to do with that particular sadness. You aren’t sadness or joy, though you can be filled by either one.

The people I love best are good company in solitude. These people I can sit next to on a lawn chair reading a book without a word passing between us for the whole of an afternoon. I can write when they are in the room.

As for writing, without you the valve shuts,  creating a pressure strong enough to signal all the wrong neural networks.

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Some past posts to keep you making time: 
Adjust your pace accordingly.
It’s about the routine and how you shake up the routine
There are things you will have to give up
See it to achieve it
Washing the dishes
Write slowly
A celebration of the pause
Monday, a run through the driving rain
Zen accident
Get out of your comfort zone