Dear Writer Friends,
So, you are making the time. You are sitting down at your desk, bichoktam. You are doing the work. You honor your writing time and do what it takes to minimize distractions, whether that’s a focus app or a set morning ritual, or if you’re me–both. The war on your attention is real, and you are not a mere victim in that. Your monkey mind gets you all the time. It’s a practice and you will have good days and less good days, but you are keeping at it.
This week I want you to focus on putting some energy into what your long term goal is, to really visualize it, because when we take the time to visualize what we want, we are more likely to believe it is possible for us. When we believe, we take the steps to make it happen with more confidence. So, right now, write down a goal you have for your writing within a specific time frame–three months? A year? Your choice. Now, close your eyes and picture the scenario. Don’t brush past it. Flash out all the detail just like you would in an important scene of your story. Set a timer for two minutes and stay in that visual.
Go to this awesome web tool and write yourself an email set for an intermittent time between now and your goal. In the email, describe your goal in all it’s detail and remind yourself that it’s okay if you’ve gotten off track, but you are writing to remind yourself what it is you want. Remind yourself that getting off track is part of the process.
Print the email you wrote yourself before sending, and tuck it away somewhere so you can pull it out as a reminder anytime you need it. Return to your visualization as often as needed to fend off self-doubt and bolster your confidence.
Looking for more motivation and support? Visit my coaching page.