A Room of Your Own: Walk It Out

Stuck?

Try moving. The body-mind connection is no joke. Take as many walks as you need to in one writing session to reach your goal. Try jumping jacks or sit ups. Pace. Throw in a few yoga moves.  We use words like stuck or blocked to talk about impediments to our thinking process for a reason. Brains and bodies work in cooperation. Use that to your advantage in your work.

 

Buy my books here. 

 

Leave a Reply

Your email address will not be published. Required fields are marked *