A Room of Your Own: Walk It Out


Try moving. The body-mind connection is no joke. Take as many walks as you need to in one writing session to reach your goal. Try jumping jacks or sit ups. Pace. Throw in a few yoga moves.  We use words like stuck or blocked to talk about impediments to our thinking process for a reason. Brains and bodies work in cooperation. Use that to your advantage in your work.


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