A Room of Your Own: Walk It Out

Stuck?

Try moving. The body-mind connection is no joke. Take as many walks as you need to in one writing session to reach your goal. Try jumping jacks or sit ups. Pace. Throw in a few yoga moves.  We use words like stuck or blocked to talk about impediments to our thinking process for a reason. Brains and bodies work in cooperation. Use that to your advantage in your work.

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Some past posts to keep you making time: 
Adjust your pace accordingly.
It’s about the routine and how you shake up the routine
There are things you will have to give up
See it to achieve it
Washing the dishes
Write slowly
A celebration of the pause
Monday, a run through the driving rain
Zen accident
Get out of your comfort zone